
“In every adult there lurks a child— an eternal child, something that is always becoming, is never completed, and calls for unceasing care, attention, and education. That is the part of the personality which wants to develop and become whole.” Carl Jung
About Counselling & Psychotherapy
I offer a confidential, down-to-earth therapy service for individuals at all stages of life—whether you’re facing a difficult decision, moving through a life transition, feeling burnt out, or simply carrying a sense that something isn’t quite right.
Therapy can help when you’re dealing with anxiety, low mood, relationship struggles, addiction, or loss of direction. It can also be valuable if you’re experiencing stress-related symptoms, questioning your identity, or navigating the impact of early life experiences on your present-day relationships and self-worth.
Some people come for short-term support around a specific issue, while others choose longer-term work to explore deeper patterns, inner conflict, and past emotional wounding. Over time, therapy can help you develop a stronger sense of self, greater resilience, and a clearer connection to what matters most to you.
My approach offers a supportive space to explore your inner world, reconnect with your strengths, and find new ways of being—with yourself, and with others.
Get in touch hello@sarahaviet.co.uk
call me on 07429 546 091​
I work with..
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Life gets heavy sometimes. Whether you’re 22 or 62, we all hit moments where things feel confusing, stuck, or just a bit too much.
You might be:
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Feeling anxious, flat, or overwhelmed
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Caught in people-pleasing, perfectionism, or old patterns
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Questioning your identity or sense of direction
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Navigating a big life change — or grieving one you didn’t choose
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Struggling with addictive behaviour
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Struggling in a relationship, or with being alone
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Wanting to reconnect with yourself, but unsure where to start
Some people come to therapy with a clear issue, others just have a sense that something’s off. Either way, you’re welcome here.
✨ If you’re in the thick of early adulthood, you can also visit the dedicated page for 18–25s.
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Get in touch hello@sarahaviet.co.uk
call me on 07429 546 091​
